Year 7 and 8 Health and Physical Education: Fitness

Check out these great workout videos by Glenn Higgins.

Choose your favourites from a Star Wars work out, a Harry Potter workout or even a Fortnite dance workout.

Pop Sugar fitness videos

Unlimited access to hundreds of workouts by celebrity trainers. 

Choose your favourite from beginner workouts to full body workouts.

Check out the hundreds of dance and workout sessions on Brandon Herwick's youtube channel.

https://mrspringpe.weebly.com/youtube-dances.html

Check out Mr Spring's Youtube Rhythm and Dance Lessons.

Lots of fun lessons to choose from!

Here are some more dance videos by Mr Spring.

These are some more vigorous dance activities. Dare to give them a try!!

Visit the Cosmic Kids Yoga Youtube Channel for some great Yoga and Mindfulness sessions for kids