Year 7 and 8 Health and Physical Education: Nutrition

This site gives great advice about the foods we need to eat for health and wellbeing.

Food labels can be confusing and tricky to understand. This site will help you understand food labels.

A simple guide to planning the types of food we should eat and in what proportions different foods should be consumed.

Find recipes, healthy living tips, and helpful fact sheets.

This site promotes and influences healthy food choices for children.

Inspiring and empowering healthy eating for all Australia.

Information on the Healthy Eating Pyramid according to Nutrition Australia

Read the information about what makes a Healthy Plate of food

Some more information

Healthy kids, eat well stay active
A collection of healthy recipes for kids

A great collection of easy healthy recipes

Recipes to get kids cooking and eating well

These recipes are simple enough that kids could make on their own.

Long but interesting article on food culture.

Interesting information

Different food customs from around the world.